Publishing

Roho Publishing, a sector of Roho Performance, provides motivational and informational resources to coaches, athletes, and others in all walks of life.

Performance

Roho Performance workshop topics include mental skills & drills, performance enhancement, character development, & more.

Resources

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ROHO PUBLISHING

NEW RELEASE

Track and Field Self-Guided Workouts: Motivation and Activities
Track and Field athletes are disciplined and committed. They desire to be active, but the challenge is how to stay active when you have to stay at home, work out by yourself and have limited equipment and facilities. Track and Field Self-Guided Workouts: Motivation and Activities contains multiple ideas, activities and games that can be used to create enjoyable and productive practice sessions that athletes can do alone, without a team and structured environment. It also includes motivational stories of track and field athletes who overcame hardship and diversity to succeed. 

Digital Download $7.95
Paperback Book $14.95 (Pre-Order)

BOOKS

Mental Skills & Drills

Developing Character

Motivational Moments    ​

Games

History

ROHO PERFORMANCE

WORKSHOPS

Mental Skills and Drills     Schedule a workshop for your team, coaches, etc.

Mental Skills and Drills to Enhance Running Performance